BRONCOS DEFEAT MILL CREEK AT LITTLE MULBERRY

Our boys defeated Mill Creek 25-35 at Little Mulberry Park to win. Lots of guys set personal bests on a tough course and in extreme heat. Results are coming...



DAILY PRACTICE

Daily practice is REQUIRED, as we will meet every Monday-Friday, 2:30-3:45 at the front of school. Athletes dress out in the Gold Gym locker room and meet in the FRONT of BHS.

*We practice in ALL weather conditions, rain or shine.



ALL athletes must have a physical in order to participate in cross country.



RUNNING SHOES

Proper footwear is key to injury-free training...talk to a coach if you need help.

This handout may also help.


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Parents: If you are not on our email distribution list, email Coach Dehnke at  ben_dehnke@gwinnett.k12.ga.us.


 

BREAKING NEWS

updated 9/2/10