Breaking News
SIGN UP NOW FOR THE 2022 SEASON!
Here is the 2022 XC Spring Letter - While it targets rising 9th graders, there is a lot of good information for everyone covered here.
Follow this link to sign up for the 2022 season! We've got a lot to look forward to this summer and fall - more information will be sent to those who sign up, so do so right away!
All athletes will need a sports physical. Athletes MUST follow the directions posted here (download and fill out form, print it out and bring it to the doctor's office!).
JOIN OUR GROUPS AT REMIND.COM
Join our Remind group so that Coach Dehnke can send you quick, important reminders and announcements. Click one of these links to join our Remind "team" called Brookwood XC. If you received messages during the 2019 season, you should still be on our list.
Student-athletes, use this link: https://www.remind.com/join/bwxcath
Parents, use this link: https://www.remind.com/join/bwxcpar
ATHLETES: LOG YOUR SUMMER MILEAGE AT www.running2win.com
1. Create an account at www.running2win.com.
2. Search for groups (Brookwood Boys Distance)
3. Request to join. Once I accept you to the group, you're in!
4. Log every mile you run here - do it daily on the app or on the website
NOT RECEIVING EMAILS FROM COACH DEHNKE?
If you are a parent or athlete who is not receiving emails from Coach Dehnke, please email him at ben_dehnke@gwinnett.k12.ga.us and be sure to reference the athlete name so that your email address can be added to the list.
RUNNING SHOES
SIGN UP NOW FOR THE 2022 SEASON!
Here is the 2022 XC Spring Letter - While it targets rising 9th graders, there is a lot of good information for everyone covered here.
Follow this link to sign up for the 2022 season! We've got a lot to look forward to this summer and fall - more information will be sent to those who sign up, so do so right away!
All athletes will need a sports physical. Athletes MUST follow the directions posted here (download and fill out form, print it out and bring it to the doctor's office!).
JOIN OUR GROUPS AT REMIND.COM
Join our Remind group so that Coach Dehnke can send you quick, important reminders and announcements. Click one of these links to join our Remind "team" called Brookwood XC. If you received messages during the 2019 season, you should still be on our list.
Student-athletes, use this link: https://www.remind.com/join/bwxcath
Parents, use this link: https://www.remind.com/join/bwxcpar
ATHLETES: LOG YOUR SUMMER MILEAGE AT www.running2win.com
1. Create an account at www.running2win.com.
2. Search for groups (Brookwood Boys Distance)
3. Request to join. Once I accept you to the group, you're in!
4. Log every mile you run here - do it daily on the app or on the website
NOT RECEIVING EMAILS FROM COACH DEHNKE?
If you are a parent or athlete who is not receiving emails from Coach Dehnke, please email him at ben_dehnke@gwinnett.k12.ga.us and be sure to reference the athlete name so that your email address can be added to the list.
RUNNING SHOES
- Proper footwear is key to injury-free training...talk to a coach if you need help.
- This Runner's World "Shoe Finder" may help you select the right pair for you.
- Another suggestion: get fitted at a local running specialty store (Phidipides, Big Peach, Fleet Feet, etc.)
